Some things that enable us to be resilient and to help others with theirs. Including what late actor Christopher Reeve had to say.

Ideas and tips blog. I write about making you - i.e. everyone who runs your own small/micro business - take time off for wellbeing, self development and some social responsibility.

Image from @_imkiran at Unsplash

Trust involves building it within oneself as well as a dependency on others.

Photo by @Quinoal

At some point in your career as a trainer you will experience difficult and challenging situations, generally instigated by people.  Here are some ideas and approaches to use.