Thinking
My articles, resources & ideas to help in your work and wellbeing
Who were the wellbeing pioneers and what we can learn from them
The origins of wellbeing show how it remains an organisational and personal priority in 2021.
Increasing personal confidence - boosting personal resilience
Increasing personal resilience for some people involves increasing their confidence. My experience as a trainer and coach has revealed more learners want to be more confident than other aspects when it comes to boosting their resilience. Photo by sydney Rae on Unsplash
Thoughts are not facts - a way to boost resilience
Boosting your resilience by avoiding habitual thinking traps. What are the common thinking traps we have that undermine our resilience and how can we overcome them?
Beating stress, creating calm
Latest surveys continue to show work is the number one stressor for us. The biggest factor is how we view it. Our perspective plays a huge part. And thus much of the solution is in our control.
Leading & Managing Change in Tough Times: live lessons in learning
Some early learning & insights into VCSE leadership training I am delivering and the emerging issues for the sector