Resilience skills training - notes from the field

Some practice thoughts and ideas about providing resilience skills training

Learning, Motivation, Skills and Values, TrainingAmanda Dudman18 February 2020resilience, training, peer learning, personal resilience, 1-2-1, support, therapy, team meetings, trainer, role model, classroom, online, e-learning, Grotberg, change, bounce back, copeComment

Using resilience skills to cope in uncertain times

Using resilience skills help people cope with VUCA - volatility, uncertainty, complexity and ambiguity - at work.

Photo from Unsplash @katiemoum

Learning, Leadership, Skills and ValuesAmanda Dudman14 August 2018VUCA, learning, resilience, stress, anxiety, change, complex, ambiguous, uncertain, volatile, impact, empower, occupational health, support, brexit, changeadversity, Grotberg, government, HBR, framework, actions, mindsetComment

Increasing personal confidence - boosting personal resilience

Increasing personal resilience for some people involves increasing their confidence. My experience as a trainer and coach has revealed more learners want to be more confident than other aspects when it comes to boosting their resilience. Photo by sydney Rae on Unsplash

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