Posts tagged confidence
Create a coaching culture to support resilience
Create a coaching culture to support resilience

If ever there was a itme to have a coaching culture and mind set, it is now.

Photo by Danielle MacInnes on Unsplash


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Coaching, WellbeingAmanda Dudmancoaching, mindset, resilience, wellbeing, values, Covid-19, pandemic, change, managing change, world of work, coaching culture, systems, organisations, recover, capacity, learning, bounce forwards, thinking skills, skills, staff, environments, processes, culture, command and control, training, courses, webinars, engagement, managers, confidence, mission, vision, strategic objectives, teams, intervention, call to action, core management skill, workshop, coaching to support resilienceComment
Is there a role for coaching as the psychological fall out of Covid unfolds
Is there a role for coaching as the psychological fall out of Covid unfolds

Here are four ways that coaching can help post pandemic.

Thanks to Toa Heftiba for sharing their work on Unsplash.

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Coaching, Skills and ValuesAmanda Dudmancoaching, mentoring, resilience, wellbeing, change, The Guardian, therapies, joblosses, lonliness, grief, counselling, psychological, coronavirus, pandemic, Covid-19, Samaritans, mental health, career, re-deployed, redundant, listening, questions, feedback, options, coachee, mentally well, boundaries, transition, support, guide, stuck, unstuck, sharpen, skills, furloughed, confidence, lockdown lifeComment
Working from Home #4 - coping with change
Working from Home #4 - coping with change

Ideas for managing the uncertainty of others in lockdown as we deal with the challenge of change.

Photo by Nathan Dumlao on Unsplash

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Leadership, LearningAmanda Dudmanchange, Kubler Ross, change curve, communication, transition, Lewin, Kirt Lewin, freeze, unfreeze, working from home, copingwith change, growth, organisations, present state, future state, new ideas, acceptance, despair, shock, denial, anger, bargaining, listening, AWA, questions, Zoom, MS Teams, Slack, Wiliam Bridges, emotional tone, meengs, virtual meetings, time, behaviours, 1-2-1 communication, confidence, challenging, understand, handle confusion, solve problems, offer choices, ways of working, job description, celebrate, responsibility, accountability, delegate, impactComment
Increasing personal confidence - boosting personal resilience
Increasing personal confidence - boosting personal resilience

Increasing personal resilience for some people involves increasing their confidence. My experience as a trainer and coach has revealed more learners want to be more confident than other aspects when it comes to boosting their resilience. Photo by sydney Rae on Unsplash

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Learning, Skills and Values, TrainingAmanda Dudmanpersonal resilience, confidence, Robertson Cooper, training, workshops, reframe, competence, beliefs, social support, adaptability, purposefulness, Grotberg, skills, personal effort, peaks, troughs, self esteem, capability, human capacity, learn, personality, positive and negative emotions, thinking patterns, ok, outcome, capable, increasing confidence, achievements, emotions, positive, negativeComment
Personal resilience at work
Personal resilience at work

Good news! Resilience skills are practical and can be learned.

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Skills and Values, Training, Coaching, CommunityAmanda Dudmanresilience, personal resilience, Karen Reivich, Martin Seligman, training, coaching, ask for help, adpatability, purposefulness, confidence, social support, resilient thinking, EAP, employee assistance, wellbeing, cope, stress, bounce back, .successful, skills, set backs, adversity, competencies, learning, explanatory style, perception, adjusting, change, changingComment
Holding an effective performance conversation - improving managers' confidence
Holding an effective performance conversation - improving managers' confidence

Recognising the challenges in implementing performance management - helping managers with skills and confidence to hold effective performance conversations.

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Learning, Skills and Values, TrainingAmanda Dudmanperformance conversations, performance, performance goals, performance management, effective performance, managers, skills, feedback, 70-20-10, peer learning, knowledge, measurement, SMART, outcomes, goals, landscape, confidence, performance management systems, learning, learning styles, NLP, challenges, time, tough, difficult behaviour, resources, customers, elected members, public sector, expectations, choice, mandatory training, buy-in, crucial conversations, practice, up-skilling, classroom, peer, elements, 1-2-1, development, positive intent, value-added, constructively Comment
Get yourself a coach in 2018
Get yourself a coach in 2018

Having a coach has many benefits.  If you want to make a change to your life or career or improve wellbeing and confidence, or find motivation, get a coach in 2018.

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Coaching, MotivationAmanda Dudmanwellbeing, coach, coaching, 2018, confidence, motivation, Neil Pasricha, doable, skills, life work balance, tools, techniques, goals, New Years resolutions, self awareness, thinking, perception, internalised beliefs, career, lifestyle, job, bad habits, change, lapse, positive, anxiety, should-ing, patterns of thinking Comment
Recognising and celebrating mentoring
Recognising and celebrating mentoring

National Mentoring Day is a chance to recognise and celebrate mentoring and even volunteer to be a mentor yourself

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Mentoring, Learning, Skills and ValuesAmanda Dudmanmentor, mentoring, National Mentoring Day, rewarding, formal, informal, grow, flourish, enterprise, enterprise mentoring, recognising mentoring, celebrating mentoring, volunteering, October 27th, EMCC, change, develop, conversation, relationships, progress, Health, Social Housing, apprentices, mentoring apprentices, SMEs, micro business, mentoring skills, confidence, tools to go mentor, skillsComment