Posts in Motivation
Re-assessing what matters in work and life
Re-assessing what matters in work and life

Using ikigai to discover new reasons for getting up every morning when lockdown is over!

Photo by ContentPixie.com on Unsplash

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Learning, MotivationAmanda Dudmanikigai, Neil Pasricha, happiness, just do it, retire, life owrk balance, lockdown, Government, purposeful, Japanese, learning, get out of bed, happy life, mission, goals, vision, profession, space, secret, balanced, burn, thinking, doing, breathing space, feel the fear, motivation, actionComment
WFH. Getting some structure
WFH. Getting some structure

As a seasoned WFH-er, I have some advice and tips for those who are finding it all a bit new.

How to get some structure.

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Skills and Values, MotivationAmanda DudmanWFH, lockdown, time management, self management, time blocking, working from home, WhatsApp, problem solving, team, communications, support, wellbeing, chat, self relaint, structure, micro business, socilaisation, timeframes, boundaries, interruptions, flexibly, control, choice, goals, plan, fake breask, hour and a half, breask, garden, laptop, Shared calendars, inbox, bite size pieces, development, CPD, TED, learning, space, upskilling, motivation, rewardsComment
Beating stress, creating calm
Beating stress, creating calm

Latest surveys continue to show work is the number one stressor for us.  The biggest factor is how we view it.  Our perspective plays a huge part.  And thus much of the solution is in our control.

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Learning, Motivation, Skills and Values, TrainingAmanda Dudmanstress, calm, resilience, training, learning, workshops, programmes, Peter Drucker, culture, straegy, wellbeing, beating stress, practice, say no, conflict styles, behaviour, assertive, facilitating, public sector, work stress, sleep, stress at work, work based survey, anxiety, engagement, coachees, motivation, culturetime, support, influence, reframe, habits, well formed outcomeComment
Get yourself a coach in 2018
Get yourself a coach in 2018

Having a coach has many benefits.  If you want to make a change to your life or career or improve wellbeing and confidence, or find motivation, get a coach in 2018.

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Coaching, MotivationAmanda Dudmanwellbeing, coach, coaching, 2018, confidence, motivation, Neil Pasricha, doable, skills, life work balance, tools, techniques, goals, New Years resolutions, self awareness, thinking, perception, internalised beliefs, career, lifestyle, job, bad habits, change, lapse, positive, anxiety, should-ing, patterns of thinking Comment
How to pack for a holiday - a collection of time hacks
How to pack for a holiday - a collection of time hacks

A collection of time hacks OR how packing for a holiday proves we are all able to get things done and be productive. 

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Skills and Values, Motivation, ExperiencesAmanda Dudmantime, time management, prioritise, close the loop, time hacks, email, interruptions, productivity, effectiveness, organised, time wasters, time stealers, wellbeing, David Allen, Getting Things Done, outcomes, say no, plan, ask for help, offer feedbackComment
The Qualities of Superteams
The Qualities of Superteams

Superteams are more than just a team.  They have some distinctive qualities we can all learn from at work.

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Motivation, Skills and Values, LeadershipAmanda Dudmanmotivation, football, rugby, FA Cup, world cup, players, success, superteams, team work, intrinsic, extrinsic, qualities, comminicators, fleixbility, creaitvely, do-ers, leader, authority, responsbility, parade, fans, feel, purpose, vision, direction, competitive, winners, reward, work ethic, money, Bandura, valueComment
Getting great feedback shows how to create value
Getting great feedback shows how to create value

Two awesome testimonials that offer some pointers on how I generate value

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Away Days, Governance, Facilitation, Leadership, Learning, Motivation, Not for Profits, Skills and ValuesAmanda Dudmancharities, social enterprise, leadership, FEEDBACK, TRAINING, ENGAGEMENT, evaluation, capacity building, bitesize, learning, YMCA, Surrey Community Action, skills, motivation, adding value, feedback, measuring training, testimonialsComment