Posts tagged learn
Three do-able resilience tips for this latest lockdown
Three do-able resilience tips for this latest lockdown

Three top resilience tips to help for this latest lockdown. Easy to try. Within your control. Here to help your wellbeing.

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Coaching, WellbeingAmanda Dudmanno plan survives, contact with the enemy, Gulf War, resilience, lockdown, we rise, ask for help, ask for support, positive attitude, three As, tips, tools, press pause, thinking skills, control, resilience tips, adapt, adaptability, wellbeing, wellbeing coach, coaching, learn, change, what went well, plan, fight or flight, over-ride, press pausethree things, evidence, challenging, tough times, do-able each day, conversationComment
Increasing personal confidence - boosting personal resilience
Increasing personal confidence - boosting personal resilience

Increasing personal resilience for some people involves increasing their confidence. My experience as a trainer and coach has revealed more learners want to be more confident than other aspects when it comes to boosting their resilience. Photo by sydney Rae on Unsplash

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Learning, Skills and Values, TrainingAmanda Dudmanpersonal resilience, confidence, Robertson Cooper, training, workshops, reframe, competence, beliefs, social support, adaptability, purposefulness, Grotberg, skills, personal effort, peaks, troughs, self esteem, capability, human capacity, learn, personality, positive and negative emotions, thinking patterns, ok, outcome, capable, increasing confidence, achievements, emotions, positive, negativeComment
Copy of Copy of Signing off 2017 with optimism
Copy of Copy of Signing off 2017 with optimism

Reasons not to make new year resolutions. Make goals, take action and  learn to be be optimistic instead.

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Skills and Values, LearningAmanda Dudmanresilience, optimism, thinking traps, skills, Meaning Conference, Meg Wheatley, Reivich, Shatte, negative beliefs, limiting beliefs, 2018, suspended coffee, Bar Bar Black Sheep, positive optimism, overcome beliefs, take action, positive outcomes, resolutions, New Year resolutions, volunteer, wellbeing, goals, aims, confident, coach, coaching, learn, lose, The Resilience FactorComment
Signing off 2017 with optimism
Signing off 2017 with optimism

Reasons not to make new year resolutions. Make goals, take action and  learn to be be optimistic instead.

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Skills and Values, LearningAmanda Dudmanresilience, optimism, thinking traps, skills, Meaning Conference, Meg Wheatley, Reivich, Shatte, negative beliefs, limiting beliefs, 2018, suspended coffee, Bar Bar Black Sheep, positive optimism, overcome beliefs, take action, positive outcomes, resolutions, New Year resolutions, volunteer, wellbeing, goals, aims, confident, coach, coaching, learn, lose, The Resilience FactorComment
A Sustainable Organisation: thoughts about how to be one
A Sustainable Organisation: thoughts about how to be one

Sustainability is important for enterprises who want to survive and flourish.  Here are some ideas on how to achieve this resiliency.

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Leadership, Skills and ValuesAmanda Dudmansustainability, learning, resilience, leadership, capacity building, vision, purpose, governance, performance management, strategy, engagement, wellbeing, resilient, employee engagement, motivation, change, learn, development, support, management, values, sustainable, mentoirng, coaching, objectives, responsible, collaboration, resource efficiency, environmentally conscious, flexibility, adaptability Comment