Posts tagged walking
Resilience habits
Resilience habits

Post pandemic recovery prompts a pause and a chance ot idneitfy the actions that help maintian resilience habits. Plus I share my recipe for elderflower cordial.

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Coaching, WellbeingAmanda Dudmanwellbeing, resilience, neuroscience, Do Lectures, Stella Collins, elderflower cordial, recipe, tips, walking, nature, awe walk, habits, resilience habits, lockdown, 2020, post pandemic recovery, training, learning, positive psychology, webinars, gardening, baking, bread, foraging, flora, fungi, talking, listening, pillars of resilience, change, working spaces, coaching, perspective, plan, plan do review, photos, psychological state, citric acid, zestComment
10 things that went right in 2020
10 things that went right in 2020

How 2020 will be remembered is up to you. I will look to the upside.

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Experiences, Learning, Skills and Values, WellbeingAmanda Dudmanresilience, IOEE, SFEDI, Covid-19, mentoring, rapid response mentoring, star gazing, Comet Neowise, Great Conjunction, constellations, jam, chutney, elderflower champagne, garden, weather, bluebells, walking, awe walk, nature, Green Day, Good Riddance, I hope you had the time of your life, Jacinda Ardern, Aotearoa, New Zealand, empathy, communication, listening, values, kindness, habits, 2 meters, social distance, mask, wear a mask, skills, knowledge, reading, webinars, virtual learning, wellbeing, leadership, techniques, summer, canal walks, flora, fauna, digital life, remote working, working from home, B Corps, volunteering, VCSE sector, 2021, Comet, Neowise, perspective, SEO, personal resiience workshops, Covid, enterprise mentoring, quiz, microbusiness, a fork stuck in the road, turning point, time grabs you by the wrist, music, thank you, 2020Comment