Posts tagged listening
Resilience habits
Resilience habits

Post pandemic recovery prompts a pause and a chance ot idneitfy the actions that help maintian resilience habits. Plus I share my recipe for elderflower cordial.

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Coaching, WellbeingAmanda Dudmanwellbeing, resilience, neuroscience, Do Lectures, Stella Collins, elderflower cordial, recipe, tips, walking, nature, awe walk, habits, resilience habits, lockdown, 2020, post pandemic recovery, training, learning, positive psychology, webinars, gardening, baking, bread, foraging, flora, fungi, talking, listening, pillars of resilience, change, working spaces, coaching, perspective, plan, plan do review, photos, psychological state, citric acid, zestComment
10 things that went right in 2020
10 things that went right in 2020

How 2020 will be remembered is up to you. I will look to the upside.

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Experiences, Learning, Skills and Values, WellbeingAmanda Dudmanresilience, IOEE, SFEDI, Covid-19, mentoring, rapid response mentoring, star gazing, Comet Neowise, Great Conjunction, constellations, jam, chutney, elderflower champagne, garden, weather, bluebells, walking, awe walk, nature, Green Day, Good Riddance, I hope you had the time of your life, Jacinda Ardern, Aotearoa, New Zealand, empathy, communication, listening, values, kindness, habits, 2 meters, social distance, mask, wear a mask, skills, knowledge, reading, webinars, virtual learning, wellbeing, leadership, techniques, summer, canal walks, flora, fauna, digital life, remote working, working from home, B Corps, volunteering, VCSE sector, 2021, Comet, Neowise, perspective, SEO, personal resiience workshops, Covid, enterprise mentoring, quiz, microbusiness, a fork stuck in the road, turning point, time grabs you by the wrist, music, thank you, 2020Comment
Is there a role for coaching as the psychological fall out of Covid unfolds
Is there a role for coaching as the psychological fall out of Covid unfolds

Here are four ways that coaching can help post pandemic.

Thanks to Toa Heftiba for sharing their work on Unsplash.

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Coaching, Skills and ValuesAmanda Dudmancoaching, mentoring, resilience, wellbeing, change, The Guardian, therapies, joblosses, lonliness, grief, counselling, psychological, coronavirus, pandemic, Covid-19, Samaritans, mental health, career, re-deployed, redundant, listening, questions, feedback, options, coachee, mentally well, boundaries, transition, support, guide, stuck, unstuck, sharpen, skills, furloughed, confidence, lockdown lifeComment
Maintaining resilience post lockdown: five factors for a great plan
Maintaining resilience post lockdown: five factors for a great plan

Wellbeing and personal resilience was important in lockdown. It’s equally so for when we all ‘return’ (whatever that means). Here are some factors to act on to maintain resilience for everyone and check the links for lots on WFH.

Photo by Remy_Loz on Unsplash

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Learning, WellbeingAmanda DudmanWFH, resilience, wellbeing, blog, Edith Grotberg, honest conversations, listening, autonomy, social learning, peer support, managers, leaders, transformation, lockdown, Covid-19, pandemic, WFHmental health, office space, positive psychology, psychologist, five factors, pillars of resilience, langauge, Dan Pink, motivation, trust, behavioural value, trust based relationships, adversity, building back better, second wave, coaching, mentoring, workshoppingComment
Reviewing WFH - the good and the bad and actions for post lockdown
Reviewing WFH - the good and the bad and actions for post lockdown

Good and bad have come out of WFH. What next for organisations and workers as they look at new ways of working.

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Leadership, Learning, Skills and Values, WellbeingAmanda Dudman70-20-10, learning, WFH, remote and flexible working, R and F, Learning and development, practitioners, strategists, classroom, whole 100, outcomes, performance, deficit model, consultancy, business partner, OD, HR, Covid-19, pandemic, remote, adpatable, social learning, peer learning, performance at work, theory in use, blog, lockdown, wellbeing, resilience, team, digitalisation, technology, leadership, benefits, zoom, values, kindness, behavioural values, social media, not oging back, commuting, meetings, presenteeism, work life balance, office, ways of working, children at home, key worker, furloughed, grieving, change, coping with change, Burns, transition, business models, collaboration, mental health, reserch, boundaries, time, time management, noise, distractions, interruptions, resilient thinking skills, listening, empoyers, policy, practice, ways of workingdevelopment, teams, targets, L and DComment
Working from Home #4 - coping with change
Working from Home #4 - coping with change

Ideas for managing the uncertainty of others in lockdown as we deal with the challenge of change.

Photo by Nathan Dumlao on Unsplash

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Leadership, LearningAmanda Dudmanchange, Kubler Ross, change curve, communication, transition, Lewin, Kirt Lewin, freeze, unfreeze, working from home, copingwith change, growth, organisations, present state, future state, new ideas, acceptance, despair, shock, denial, anger, bargaining, listening, AWA, questions, Zoom, MS Teams, Slack, Wiliam Bridges, emotional tone, meengs, virtual meetings, time, behaviours, 1-2-1 communication, confidence, challenging, understand, handle confusion, solve problems, offer choices, ways of working, job description, celebrate, responsibility, accountability, delegate, impactComment
Fostering empathetic listening as a mentor and coach
Fostering empathetic listening as a mentor and coach

Some ideas and practical tips on the skill of listening empathetically.

Photo by Nick Fewings on Unsplash

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Coaching, Mentoring, Skills and ValuesAmanda Dudmanlistening, empathy, empathetic listening, active listening, coach, mentor, reflective practice, CPD, Stephen Covey, coachee, mentee, filtering, self aware, questioning, open questions, clean question, world view, understanding, Senge, feelings, perspectives, step inot the shoes, training, coach training, frame of reference, non-judgmental, values, beliefs, compassion, trust, connection, summarise back, pay attention, silence, non verbal, voice, language, body languageComment
Mentoring A to Z
Mentoring A to Z

As National Mentoring Day approaches, I’ll be offering some daily blogs on mentoring practice sharing, books & articles, skills and tools and more.

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Learning, MentoringAmanda Dudmanmentor, mentee, mentoring, A to Z, listening, boundaries, code, ethics, questioning, toxic mentor, Clutterbuck, skills, training, mentor champion, IOEE, SFEDI Awards, supervisor, National Mentoring Day 2018, practice sharing, insight, verbal communication, non verbal communication, wisdom, Humour, Boundaries, Feedback, Guidance, qualification, self aware Comment
Effective questioning in coaching and mentoring
Effective questioning in coaching and mentoring

From an early age we are curious and ask questions.  And we are encouraged to give answers too.  But we are rarely taught how to phrase and ask the 'right' question.

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Coaching, Learning, MentoringAmanda Dudmancoaching, mentoring, coachee, mentee, Padesky, SFEDI Awards, questions, questioning, killer questions, enterprise mentoring, effective questioning, intuiition, practice, outcome, practitioner, find asnwers, process thinking, psychological, seamless approach, listening, global listening, guided discussion, goal, journey goal, session goal, answers, summarise, truthful answers, responsibility, challengeComment