Posts tagged positive psychology
Resilience habits

Post pandemic recovery prompts a pause and a chance ot idneitfy the actions that help maintian resilience habits. Plus I share my recipe for elderflower cordial.

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Resist resolutions

Resist resolutions in 2021. With continued challenges ahead, create a lasting personal blueprint for action to help you make your choices and intentions stick.

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Maintaining resilience post lockdown: five factors for a great plan

Wellbeing and personal resilience was important in lockdown. It’s equally so for when we all ‘return’ (whatever that means). Here are some factors to act on to maintain resilience for everyone and check the links for lots on WFH.

Photo by Remy_Loz on Unsplash

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