Posts tagged Karen Reivich
Resources and sources of help for personal resilience
Resources and sources of help for personal resilience

Reaching out for help and support is part of being resilient.

We can also help ourselves as this blog shows.

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Learning, WellbeingAmanda Dudmanwellbeing, resilience, Mind UK, NHS, wellbeing plan, lockdown, advice, tips, support, 1-2-1s, BITC, resources, mental health, pandemic, help ourselves, Apps, links, managers, online resources, Build your own resilience, curated links, i-resilience report, wellness, TED talks, Karen Reivich, Andrew Shatte, The Resilience Factor, Action for Happiness, calendar, quick read, top ingredients for resilienceComment
Personal resilience at work
Personal resilience at work

Good news! Resilience skills are practical and can be learned.

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Skills and Values, Training, Coaching, CommunityAmanda Dudmanresilience, personal resilience, Karen Reivich, Martin Seligman, training, coaching, ask for help, adpatability, purposefulness, confidence, social support, resilient thinking, EAP, employee assistance, wellbeing, cope, stress, bounce back, .successful, skills, set backs, adversity, competencies, learning, explanatory style, perception, adjusting, change, changingComment