Posts tagged long hours
Building resilience as we recover and return
Building resilience as we recover and return

Post pandemic we still need to build resilience in our people. This has to be through organisational change and putting wellbeing at its heart. This means building trust.

Photo by Free To Use Sounds on Unsplash

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Leadership, Skills and Values, WellbeingAmanda Dudmanwellbeing, resilience, coaching, managers, outcomes, Seligman, re-framing, learning, learning culture, agile, agile working, remote and flexible working, WFH, pandemic, Covid-19, recovery, 1-2-1s, VUCA, social support, peer learning, social learning, performance, development, values, mental health, long hours, family, transition, environmentally conscious, blacklivesmatter, zero carbon, 2030, racism, recession, security, employment, uncertainties, John Amechi, CIPD, leaders, exemplars, recognition, reward, motivation, engagement, trainingComment
WFH#3 - managing your personal wellbeing
WFH#3 - managing your personal wellbeing

The latest in a series of blogs about working from home, here are some practical actions and ideas for managing your personal wellbeing. The background image is a small part of the tree of life and seems apt.

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Learning, Skills and ValuesAmanda Dudmanwellbeing, stress, stress container, first aid, emotional first aid, resilience, pressures, time management, exercise, diet, hydrate, oxygenate, Covid-19, working from home, small business, relationships, holistic, mental, physical, emotional, good habbits, Action point, review, prioritise, purpose, reframe, self-fulfilling prophecy, change, meditation, yoga, breathing, bloood pressure, breaks, walk, sleep, calmness, superpower, communicate, thinking, anxiety, worries, tolerance, health, coping mechanisms, long hours, alcohol, smoking, coaching, mentoringComment